ABOUT COACHING

Psychotherapy & Coaching

Psychotherapists typically focus on healing psychological and emotional issues that show up in one’s thinking and behavior. While coaching also takes into account personal issues, the primary focus is on supporting and empowering the client to accomplish specific goals. There are, of course, emotional benefits as well from the coaching process and accomplishment of goals.

Consulting & Coaching

Consultants provide professional advice in one or more areas of expertise. They assess clients’ situations, reach conclusions and advise specific courses of action for clients to achieve their goals. Rather than advising clients on what to do and how to do it, coaches support and work with clients so that in most cases they discover and implement their own solutions.